Weigh In record (no journal entry) for 28 February 2017
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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2048 kcal
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Fat: 112.25g | Prot: 47.10g | Carbs: 310.59g.
Breakfast: Carrefour Gaufrettes Enrobées de Chocolat, Balisto Miel et Amandes, Brossard Savane Barr'. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Les Croisés Emmental Français, Panzani Coquillettes. Dinner: McDonald's Cheeseburger, McDonald's Sundae Nature, Coca-Cola Coca-Cola, McDonald's Frites (Petite). Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kinder Schoko-Bons, Carambar Fruit, Kojak Sucettes. more...
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1537 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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