Weigh In record (no journal entry) for 28 February 2017
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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393 kcal
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Fat: 8.64g | Prot: 12.11g | Carbs: 42.10g.
Breakfast: Beck's Bier (500ml), Stockmeyer Leberwurst Fein, Milram Körniger Frischkäse, Edeka Bio Möhrensaft, Gelbe Paprika, Weizenbrötchen. more...
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Losing 0.4 kg a Week
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Briedel123's Weight History
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