tiina_makela's Journal, 28 Feb 17

tiina_makela's Profile | < Previous Entry |Next Entry >

"Laiha"lohtu...

58.3 kg Lost so far: 11.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

673 kcal

Fat: 27.61g | Prot: 27.33g | Carbs: 71.70g. Breakfast: Valio Sokeriton Mehukeitto, Mansikat, Pakkasmarja Mustikka, Elovena Kaurahiutale. Lunch: Pirkka Jauhelihakeitto. Dinner: Subway Tonnikalasalaatti. Snacks/Other: Dumle Dumle. more...

1690 kcal

Exercise: Swimming (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tiina_makela's Weight History

View Complete History

tiina_makela's Journal, 28 Feb 17

Submit a Comment

tiina_makela's Weight History