Weigh In record (no journal entry) for 27 February 2017
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57.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1062 kcal
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Fat: 33.48g | Prot: 48.08g | Carbs: 140.99g.
Breakfast: Huevo Duro, Bimbo Pan Integral (53g). Lunch: Arroz Blanco, Carne Asada. Dinner: Alpina Queso Finesse, Envuelto de Maíz, Huevo Cocido, Bimbo Tostaos. Snacks/Other: Kellogg's Mini Brownies, Quinoa Club Rosquitas con Quinoa, Taeq Yogurt Light, Bimbo Tostaos. more...
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Losing 1.2 kg a Week
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marcis32's Weight History
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