Olivierplus's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
1750 kcal Fat: 54.79g | Prot: 59.52g | Carbs: 248.45g.   Breakfast: Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie. Lunch: La Laitière Gâteau de Riz sur Lit de Caramel. Dinner: Danone Yaourt Nature Velouté, Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: St Michel Madeleines (15g), Super U Céréales Chocolatées Fourrées au Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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