Weigh In record (no journal entry) for 27 February 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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3028 kcal
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Fat: 210.06g | Prot: 191.60g | Carbs: 90.75g.
Breakfast: Ogórek Kiszony, Ser Gouda, Mięso z Piersi Kurczak. Lunch: Wawel Czekolada Gorzka 70% bez Cukru, Ser Gouda, Morliny Parówki Berlinki Classic. Dinner: Boczek Wędzony, Jajecznica, Szpinak. Snacks/Other: Kresto Pistacje, Ser Gouda, Biedronka Mix Sałat z Rukolą, Mięso z Piersi Kurczak. more...
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Losing 0.7 kg a Week
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