Weigh In record (no journal entry) for 27 February 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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919 kcal
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Fat: 29.39g | Prot: 35.69g | Carbs: 130.29g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Сливочное Масло, Ашан Хлеб Альпийский Рустик, Русская Каша Хлопья Гречневые. Snacks/Other: Магнит Банан. more...
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Losing 2.1 kg a Week
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Nastevich's Weight History
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