Weigh In record (no journal entry) for 26 February 2017
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62.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1107 kcal
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Fat: 49.46g | Prot: 37.47g | Carbs: 130.18g.
Breakfast: BC Mermelada de Naranja, Veneziana Pan Integral con Salvado, La Serenísima Leche Descremada. Lunch: Torta Amarilla (con Glaseado de Vainilla), Tiramisu, Arroz con Pollo, Queso Brie, Tregar Queso Holanda, Salami Seco o Duro. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bulgur (Cocido). more...
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Gaining 0.4 kg a Week
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