jekruns's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
103.8 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1489 kcal Fat: 75.32g | Prot: 54.93g | Carbs: 150.24g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Sweeteners (Saccharin), R.W. Knudsen Family Simply Nutritious Morning Blend Juice, Nature's Own Honey Wheat Bread, Avocados, Kirkland Signature Organic Brown Eggs. Lunch: Butter, Great Value Colby Monterey Jack Cheese, Nature's Own Honey Wheat Bread, Kirkland Signature Honey Roasted Turkey Breast, Pesto Sauce, Pioneer Woman Chicken and Noodles. Dinner: King Cake, Mixed Salad Greens, Prosciutto and Green Pea Risotto. Snacks/Other: Dannon Light & Fit Yogurt - Raspberry (113g). more...
Losing 0.5 kg a Week

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jekruns's Weight History


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