Weigh In record (no journal entry) for 27 February 2017
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103.7 kg
Lost so far: 62.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1633 kcal
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Fat: 60.20g | Prot: 164.34g | Carbs: 99.84g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Уха, Курица Вареная. more...
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Losing 6.3 kg a Week
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konstanin's Weight History
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