Weigh In record (no journal entry) for 26 February 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2637 kcal
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Fat: 63.10g | Prot: 123.48g | Carbs: 403.68g.
Breakfast: Quaker Hot Cakes de Avena, Nutella Crema de Avellana, Enature Aceite de Coco Orgánico, AdeS Leche de Soya, Plátano. Lunch: La Huerta Rajas Poblanas, Miel, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Espárragos Cocidos (Frescos), Arroz Blanco, Salmón. Dinner: Pechuga de Pollo a la Plancha, Galleta con Chispas de Chocolate, Ocean Spray Arándanos Deshidratados, Jitomate, AdeS Leche de Soya Light, Mangos, Cebollas, Lechuga. Snacks/Other: Queso Cottage, Melón. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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