Weigh In record (no journal entry) for 26 February 2017
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61.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2221 kcal
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Fat: 86.15g | Prot: 58.65g | Carbs: 223.85g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Mac's Original Pork Skins, Hardee's Jelly Biscuit, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Publix Vanilla Cake with Buttercream Icing, Pizza Hut Stuffed Garlic Knot. Dinner: Brach's Small Conversation Hearts, 360 Double Chocolate Vodka, Kahlua Kahlua, Baileys Original Irish Cream, Jack Daniel's Tennessee Honey Liqueur, Jose Cuervo Gold Tequila. more...
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2284 kcal
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Exercise:
Housework - 2 hours and 25 minutes, Sitting - 2 hours, Cooking - 1 hour, Elliptical - 1 hour and 3 minutes, Resting - 9 hours and 26 minutes, Sleeping - 8 hours and 6 minutes. more...
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Gaining 8.9 kg a Week
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MMDuff10's Weight History
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