Weigh In record (no journal entry) for 26 February 2017
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2262 kcal
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Fat: 50.25g | Prot: 140.61g | Carbs: 309.71g.
Breakfast: muesli classico, Equilibra Sciroppo d'agave, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Cipolle, Ravanelli, Gastronomia di Mare Filetti di Alici Marinate, Pasta di Semola, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Albume d'uovo, Uovo, Pasta di Semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Fage Yogurt Greco Total 0%, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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