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Anastasia 32
Journal
26 Feb 17
Anastasia 32's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
70.3 kg
Lost so far:
0.5 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
972 kcal
Fat: 17.19g | Prot: 104.22g | Carbs: 103.23g.
Breakfast:
Геркулес Овсяные Хлопья, Кофе с Молоком.
Lunch:
Barilla Макароны Отварные, Приосколье Желудки Куриные.
Dinner:
Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%.
Snacks/Other:
Огурец (с Кожурой), Яблоко Зеленое, Кофе (из Молотых Зерен), Тёма Молоко 3,2%, Балтийский берег Кальмар Филе-Ломтики Горячего Копчения.
more...
1716 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Anastasia 32's Weight History
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