Weigh In record (no journal entry) for 25 February 2017
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1182 kcal
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Fat: 66.25g | Prot: 61.16g | Carbs: 17.19g.
Breakfast: Half and Half or Heavy Cream, Coffee, Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese, Meadow Gold Small Curd Cottage Cheese. Lunch: CharcutNuvo Smoked Buffalo & Pork Jalapeno Cheddar Bratwurst. Snacks/Other: Jameson Irish Whiskey. more...
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Gaining 0.4 kg a Week
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ttothestfu's Weight History
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