thamylowcarb's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017

99.9 kg Lost so far: 6.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

85 kcal

Fat: 0.03g | Prot: 0.14g | Carbs: 23.94g. Breakfast: Chá de Hibisco. Snacks/Other: Café, Trident Chiclete. more...

3168 kcal

Exercise: Pedalling - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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thamylowcarb's Weight History