Weigh In record (no journal entry) for 25 February 2017
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1004 kcal
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Fat: 53.96g | Prot: 83.24g | Carbs: 44.61g.
Lunch: Kiwi, Pepino (com Casca), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Peito de Frango, Aurora Linguiça Toscana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Batavo Iogurte Natural Integral, Linea Gelatina de Morango, Sadia Salsicha, Hershey's Chocolate Amargo 60% de Cacau, Morangos, Batavo Iogurte Natural Integral. more...
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Losing 2.1 kg a Week
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Boucinha's Weight History
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