Weigh In record (no journal entry) for 25 February 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1943 kcal
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Fat: 78.46g | Prot: 127.70g | Carbs: 168.75g.
Breakfast: Apple Juice, Corn, Egg Omelet. Lunch: Mushrooms, Vegi Land Блины с Мясом, Butter, Mashed Potato, Beer, Olive Oil, Egg, Mixed Salad Greens. Dinner: Olive Oil, Beer, Mixed Salad Greens, Vegi Land Блины с Мясом. Snacks/Other: Cappuccino. more...
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Losing 2.1 kg a Week
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nastuciia's Weight History
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