Weigh In record (no journal entry) for 25 February 2017
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1267 kcal
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Fat: 55.98g | Prot: 83.81g | Carbs: 106.45g.
Breakfast: Don Maíz Arepa, Silk Leche de Almendras sin Azúcar, Swiss Miss Indulgent Collection Mocha Cappuccino Hot Cocoa Mix, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Alpina Queso Finesse, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Alpina Leche Deslactosada, Pizza de Pepperoni (36 Cm), Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Kefir, Alpina Leche Deslactosada, Café. more...
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Losing 0.1 kg a Week
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