Weigh In record (no journal entry) for 25 February 2017
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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698 kcal
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Fat: 17.25g | Prot: 21.14g | Carbs: 124.98g.
Breakfast: Abacaxi, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Jasmine Aveia Flocos Grossos, Sabor da Terra Semente de Chia, Paulista Iogurte de Frutas. Lunch: Café, Abacaxi, Ajinomoto Fit Qualquer Sabor, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Taeq Arroz Integral 7 Cereais, Tomates, Goshen Kibe de Soja. Snacks/Other: Kibon Sorvete de Creme. more...
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Gaining 1.1 kg a Week
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