Weigh In record (no journal entry) for 25 February 2017
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
2117 kcal
|
Fat: 106.77g | Prot: 56.94g | Carbs: 282.58g.
Breakfast: Jus d'Orange Fraîchement Pressé, Brossard Savane Barr', Milka Chocolat au Lait du Pays Alpin, Brioche Pasquier Pain au Lait. Lunch: Gervais Gervais aux Fruits, Coca-Cola Coca-Cola, Salade Verte, Tartiflette. Dinner: Marque Repère Pointe de Brie, Beurre, Vinaigrette, Salade Verte, Coca-Cola Coca-Cola, Nutella Nutella, Marque Repère Confiture Fraise, Sucre, Crêpes Nature. Snacks/Other: Kojak Sucettes, Carambar Fruit. more...
|
|
1968 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|