mij88's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
71.6 kg Lost so far: 1.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
859 kcal Fat: 28.59g | Prot: 43.85g | Carbs: 107.96g.   Breakfast: Banaan, Red Bull Zero Calories. Lunch: Unox Kippensoep. Dinner: Plus Wit Brood, Hela Curry Kruiden Ketchup Original, Calvé Licht & Romig, AH Magere Grillburger. more...
Gaining 0.0 kg a Week

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mij88's Weight History


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