Blondie67's Journal, 30 Jan 12

YAY 4 weeks. 2 more to go!!!!
71.8 kg Lost so far: 3.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:
634 kcal Fat: 37.82g | Prot: 33.96g | Carbs: 44.39g.   Lunch: good seasons, cucumber, celery, romaine lettuce, Olives, lettuce, tomato. Dinner: Lettuce, taco seasoned ground turkey, La victoria green taco sauce, taco cheese, lettuce, tomato. Snacks/Other: strawberries, cuties. more...
2253 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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