Weigh In record (no journal entry) for 25 February 2017
|
68.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1477 kcal
|
Fat: 22.64g | Prot: 98.75g | Carbs: 214.83g.
Breakfast: Mandorle, Caffè Espresso, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Vital Nature Farina di Riso Bio. Lunch: Conad Gallette di Farro, Piadina Bresaola. Dinner: Wasa Fibres, Broccoli, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale, OK Bio Gallette di Mais, Mevgal Yogurt Greco Extra 0%, Banana. more...
|
Gaining 0.7 kg a Week
|
 Comments
Ti capisco. Periodaccio anche per me
25 Feb 17 by member: Fifi67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusyferrari's Weight History
|