Weigh In record (no journal entry) for 24 February 2017
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58 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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994 kcal
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Fat: 33.35g | Prot: 41.48g | Carbs: 131.13g.
Breakfast: Suco de Laranja Natural, Misto Quente. Lunch: Couve Manteiga Refogada, Camil Arroz Branco, Feijoada. Snacks/Other: Sol Bolo de Laranja. more...
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Losing 0.5 kg a Week
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alinerezende88's Weight History
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