Olivierplus's Journal, 24 Feb 17

Weigh In record (no journal entry) for 24 February 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:
1750 kcal Fat: 60.53g | Prot: 105.38g | Carbs: 191.44g.   Breakfast: Marque Repère Brioche Tranchée. Lunch: Gouda ou Edam, Pain de Mie, Herta Tendre Noix Supérieur, Danone Yaourt Nature Velouté. Dinner: Lustucru Gnocchi à Poêler, Picard Moules Marinières, Danone Yaourt Nature Velouté. Snacks/Other: Marque Repère Brioche Tranchée. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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