Weigh In record (no journal entry) for 24 February 2017
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2017:
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3127 kcal
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Fat: 46.69g | Prot: 237.38g | Carbs: 434.00g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Avena, Plátano, Inner Armour Hard Mass Gainer. Lunch: Ensalada de Frutas, Papa (Cuerpo y Cáscara), Arroz Blanco, San Juan Claras de Huevo, Bistec de Res. Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Verduras Mezcladas (Congeladas). Snacks/Other: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tuny Atún Aleta Amarilla en Agua. more...
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Carlitos007's Weight History
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