Weigh In record (no journal entry) for 23 February 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1177 kcal
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Fat: 56.88g | Prot: 57.44g | Carbs: 109.78g.
Breakfast: Semillas Secas de Chía, Café Cortado, Bayas de Goji, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Clight Jugo Manzana Deliciosa. Lunch: Arroz con Camarones. Dinner: Chocolate, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Quesadilla. more...
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2236 kcal
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Exercise:
Correr 6K - 31 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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