Weigh In record (no journal entry) for 23 February 2017
|
58.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
825 kcal
|
Fat: 23.37g | Prot: 61.92g | Carbs: 93.72g.
Breakfast: Exito Leche Deslactosada Semidescremada, Pan Pa Ya Fitt Pan, Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Bimbo Tostaos, Ciruela, Alpina Queso Finesse, Melón. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|