Weigh In record (no journal entry) for 23 February 2017
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1237 kcal
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Fat: 56.69g | Prot: 165.10g | Carbs: 8.85g.
Lunch: Rúcula, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Pechuga de Pollo. Snacks/Other: Coliflor Cocido (Fresco), Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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