Weigh In record (no journal entry) for 23 February 2017
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67.7 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1331 kcal
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Fat: 83.23g | Prot: 87.03g | Carbs: 60.95g.
Breakfast: Appel, Gekookt Ei, Alpro Ongezoete Amandelmelk, Euro Shopper Havermout. Lunch: C1000 Jonge Goudse Kaas 48+, Gebakken Ei. Dinner: Gebakken Ei, Olijfolie, Gekookte Spruitjes. Snacks/Other: Body & Fit Whey Perfection. more...
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Losing 0.4 kg a Week
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Sophie405561's Weight History
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