Weigh In record (no journal entry) for 23 February 2017
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99 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1236 kcal
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Fat: 57.21g | Prot: 69.89g | Carbs: 79.45g.
Breakfast: Gut & Günstig Lachsschinken, Gelbe Paprika, Milram Körniger Frischkäse, Aldi Eiweißbrot (35g), Burger Knäcke Urtyp, Becel Leicht, Edeka Bio Möhrensaft, Tee. Lunch: Beck's Bier (500ml), Weisse Bohnenpfanne. Snacks/Other: Boulette. more...
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Gaining 8.4 kg a Week
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Briedel123's Weight History
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