Weigh In record (no journal entry) for 22 February 2017
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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416 kcal
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Fat: 18.59g | Prot: 23.88g | Carbs: 38.93g.
Breakfast: Naranjas, CasanCrem CasanCrem Light, Ser Tostadas Aireadas Salvado, BC Mermelada Ciruela, Nescafé Dolce Gusto Cafe Au Lait. Lunch: Nescafé Dolce Gusto Cafe Au Lait, La Serenísima Queso Rallado, Huevo. more...
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Losing 16.1 kg a Week
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ValeSaenz's Weight History
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