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Olivierplus
Journal
22 Feb 17
Olivierplus's Journal, 22 Feb 17
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Weigh In record (no journal entry) for 22 February 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2017:
1318 kcal
Fat: 64.58g | Prot: 39.87g | Carbs: 144.25g.
Breakfast:
Leader Price Gaufrettes Fines.
Lunch:
Herta Tendre Noix Supérieur, Aldi Saucisses de Strasbourg.
Dinner:
La Laitière Gâteau de Riz sur Lit de Caramel, Omelette ou Oeuf Brouillé, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Pain aux Céréales.
Snacks/Other:
LU Prince Choco.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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