Weigh In record (no journal entry) for 22 February 2017
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2017:
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1334 kcal
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Fat: 44.99g | Prot: 114.59g | Carbs: 126.13g.
Breakfast: Mini Snickers, Fresas. Lunch: Arroz Salvaje (Cocidos), Ensalada Mixta, Acelga Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Salmón Cocinado. Dinner: Sanissimo Salmas, Atún en Agua (Enlatado), Ensalada Mixta, Prowinner Prowinner Zero Carbs Protein, Silk Leche de Almendras. Snacks/Other: Manzana, Agua (Embotellada), Piña, Svetia Stevia, Member's Mark Sustituto de Crema en Polvo para Café, Café Instantáneo. more...
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2417 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 11 hours, Driving - 2 hours, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes. more...
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Gaining 0.0 kg a Week
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Erickitty's Weight History
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