Weigh In record (no journal entry) for 22 February 2017
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1870 kcal
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Fat: 49.01g | Prot: 65.20g | Carbs: 252.83g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Banana, Hojuelas de Maíz, Riera Tostadas de Mesa, CasanCrem CasanCrem Clasico, La Serenísima Dulce de Leche, AdeS Leche de Soja. Lunch: Zanahoria, Zucchini. Dinner: Quilmes Cerveza, Ser Flan de Vainilla, Tomates, Zanahoria, Remolacha, Hamburguesa de Lentejas. Snacks/Other: Galletas de Avena, Lentejas Cocidas, Queso Mozzarella, Tomates. more...
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1551 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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solsalsk's Weight History
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