Weigh In record (no journal entry) for 22 February 2017
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53.3 kg
Lost so far: 58.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1299 kcal
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Fat: 40.29g | Prot: 61.39g | Carbs: 177.48g.
Breakfast: Aviação Manteiga com Sal, Carolina Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Tic Tac Tic Tac Laranja, Garoto Chocolate Meio Amargo, Taeq Sanduíche Natural Frango e Salada. Dinner: Cheetos Onda Requeijão, Carolina Requeijão Cremoso, Suco de Acerola, Muffato Pão Francês Integral, Carne do Peito de Frango, Jussara Leite Desnatado. Snacks/Other: Geladinho, Chocolate, Filé de Frango Grelhado, Laranjas, Carolina Carolina. more...
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Gaining 0.2 kg a Week
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