Weigh In record (no journal entry) for 22 February 2017
|
60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
911 kcal
|
Fat: 37.54g | Prot: 71.08g | Carbs: 76.44g.
Breakfast: Café con Leche, Pomelo, Café, Aceite de Coco. Lunch: Salmón al Horno o a la Parrilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero (Lata), Manzana. Dinner: Té (Infusión), Hacendado Leche Desnatada, Entrepinares Queso Tierno, Pan Integral. Snacks/Other: Capuchino. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliángela's Weight History
|