Weigh In record (no journal entry) for 21 February 2017
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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852 kcal
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Fat: 19.87g | Prot: 89.26g | Carbs: 72.04g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Hacendado Leche Semidesnatada, Hacendado Fresa o Freson, Hacendado Queso Fresco Batido Desnatado 0%, Arándanos Agrios. Snacks/Other: El Arbol Aguacate, Pechuga de Pollo a la Plancha, Hacendado Lentejas Pardinas. more...
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Losing 0.4 kg a Week
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2alejandro2's Weight History
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