MarianoBsAs's Journal, 21 Feb 17

Weigh In record (no journal entry) for 21 February 2017
75.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:
1539 kcal Fat: 75.16g | Prot: 78.89g | Carbs: 139.03g.   Breakfast: Semillas Secas de Chía, Café Cortado, Bayas de Goji, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Clight Jugo Manzana Deliciosa. Lunch: Tomate Relleno. Dinner: Lindt Excellence 70% Cocoa, Milanesa de Ternera, Tomate Relleno. Snacks/Other: Star Nutrition Creatina Monohidrato, Café Cortado. more...
1930 kcal Exercise: Multigym - 19 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.4 kg a Week

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MarianoBsAs's Weight History


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