Weigh In record (no journal entry) for 21 February 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1384 kcal
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Fat: 31.84g | Prot: 57.46g | Carbs: 238.54g.
Breakfast: Molino Cañuelas Mini Paseo (Mix de Cereales), Molinos del Bosque Galletas de Arroz, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Salvado de Trigo (Crudo), Chia, Pomelo, Naranjas, Manzana, Yogurísimo Yogurt Bebible. Lunch: Arcor Turrón de Maní, Hamburguesa de Lentejas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Sandía, Sandwich de Miga, Chauchas, Tomates, Hamburguesa de Lentejas. more...
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Losing 0.7 kg a Week
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solsalsk's Weight History
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