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I was bad on Thursday due to the 1-pay sale at Popeyes. Then I had Dominos on Friday and Saturday morning. Lastly, I only worked out once this week and that was before I ate the fatty food.
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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Gaining 3.4 kg a Week
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