Weigh In record (no journal entry) for 20 February 2017
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57.9 kg
Lost so far: 3.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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968 kcal
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Fat: 31.70g | Prot: 85.73g | Carbs: 96.34g.
Breakfast: Pan Pa Ya Fitt Pan, Huevo Duro. Lunch: Horneaditos Arepa de Maiz Amarillo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomate Verde. Snacks/Other: Alpina Queso Finesse, Zenú Jamón de Pavo Pietran, Don Chicharron Don Chicharron. more...
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Losing 0.6 kg a Week
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marcis32's Weight History
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