Weigh In record (no journal entry) for 20 February 2017
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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243 kcal
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Fat: 9.75g | Prot: 10.44g | Carbs: 28.08g.
Breakfast: Sugar, Arla Lactofree Whole Milk, Quaker Oats. more...
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Losing 0.8 kg a Week
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Paleo Judy's Weight History
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