Olivierplus's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

1680 kcal

Fat: 68.88g | Prot: 61.73g | Carbs: 200.15g. Breakfast: Ker Cadelac Quatre-Quarts, Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Danone Velouté Fruix, Ker Cadelac Quatre-Quarts, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Feb 17

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Olivierplus's Weight History