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blueyedmerle
Journal
06 Dec 07
blueyedmerle's Journal, 06 Dec 07
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Weigh In record (no journal entry) for 06 December 2007
68.0 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 December 2007:
578 kcal
Fat: 31.45g | Prot: 18.41g | Carbs: 59.08g.
Breakfast:
danish, scrambled eggs.
Lunch:
grapes, salsa, tortills chips.
more...
1872 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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blueyedmerle's Weight History
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