Weigh In record (no journal entry) for 20 February 2017
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57.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1920 kcal
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Fat: 89.63g | Prot: 54.78g | Carbs: 200.09g.
Breakfast: Delisse Fromage Blanc 3%, Pain Complet, Miel, Monoprix Beurre Doux, Auchan Bio Sirop d'agave. Lunch: Uncle Ben's Riz Long Grain, Quiche au Fromage sans Viande, Carrefour Garniture Bouchée à la Reine. Dinner: Carrefour Pain Complet, Fromage Bleu ou Roquefort, Vinaigrette, Monoprix Mâche. Snacks/Other: Ovomaltine Barre, Poires. more...
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1633 kcal
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Exercise:
Crossfit - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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princessesandra's Weight History
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