Weigh In record (no journal entry) for 20 February 2017
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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293 kcal
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Fat: 22.02g | Prot: 17.70g | Carbs: 4.79g.
Breakfast: Hacendado Fuet Espetec Extra, Lacasa Chocolate Negro 85% Cacao, DIA Torreznos, Valor Cacao Puro en Polvo Desgrasado, Celta Leche Entera. more...
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steady weight
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Sparhawk's Weight History
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