Weigh In record (no journal entry) for 20 February 2017
|
63 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1717 kcal
|
Fat: 93.06g | Prot: 42.89g | Carbs: 177.24g.
Breakfast: Сметана, Медовая Долина Мед Натуральный Цветочный, Творог 9%, Хлеб Зерновой. Lunch: Варенье, Кофе, Оладьи, Сметана. Dinner: Тыквенный Суп, Сметана, Вино Мерло, Шоколад, Чай с Лимоном и Сахаром, Мороженое. Snacks/Other: Инжир, Кофе, Мёд, Мандарины, Миндаль. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|