Weigh In record (no journal entry) for 20 February 2017
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73.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2279 kcal
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Fat: 70.21g | Prot: 120.95g | Carbs: 293.74g.
Breakfast: Hacendado Cacao Soluble 0% Azúcares Añadidos, MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada, Café, Mercadona Leche Semidesnatada, Hacendado Stevia. Lunch: Naranjas, Judías Blancas con Chorizo. Dinner: Mandarina, Pan Blanco, Tortilla de Patatas. Snacks/Other: Pans & Company Bocadillo de Tortilla de Patata, Mercadona Leche Semidesnatada, Café, Peras, Instant Oats, claras de huevo, Banana. more...
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Losing 1.0 kg a Week
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PeterJota's Weight History
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